B: Touch your toes for the count of 20 today.
S: Answer questions with your soul today.
C: Contact someone you’ve been wanting to today, chances are they want to hear from you.
Tag Archives: Spirit
BODY.SPIRIT.CHARITY
BODY. MIND.SPIRIT.
B: Be conscious of everything you eat today! Does it fuel you or slow you down?
M: Take the time to learn a new health food tip today. Make it habit.
S: Restart from the inside today.
MIND.SPIRIT.
M: Educate yourself on something you’ve been wanting to know.
S: Today’s Power comes from within.
BODY.MIND.SPIRIT.
B: Diet is key today-High Protein-fuel your body properly to get great results
M: What’s your main goal for today-how will you get there?
S: Inner strength never gets weak, your mind and body get tired of finding it.
BODY.MIND.SPIRIT.
B: What is your body language communicating today? Keep your head up.
M: Review your set of priorities, keep them on the forefront of your efforts.
S: Remember those that came before you that paved the way.
MIND.SPIRIT.
M: Resolutions are only words without the actions.
S: Promote the good within you so everyone on the outside can see.
MIND.SPIRIT.
M: What would you do today if you knew you would succeed.
S: Dream Big, it’s YOUR dream.
BODY.MIND.SPIRIT.
B: Stretch. Lay on the floor and pull your knees to your chest for a count of 15.
M: Pay extra attention to those around you today. Who is most positive?
S: You are who you say you are.
BODY.CHARITY.SPIRIT
B: Walk with a faster pace all day
C: Pick someone up with a compliment today
S: Take 10 deep breaths
