B: Touch your toes for the count of 20 today.
S: Answer questions with your soul today.
C: Contact someone you’ve been wanting to today, chances are they want to hear from you.
Tag Archives: Charity
BODY.SPIRIT.CHARITY
MIND.CHARITY.
M: Read everything you come across today in complete detail
C: On your travels, look for those in need today
MIND.BODY.CHARITY.
M: Speak with confidence today, promotes intelligence.
B: Do 5 pushups, instead of counting, recite out loud 5 things your going to do today.
C: Kindness is contagious.
BODY.CHARITY.SPIRIT
B: Walk with a faster pace all day
C: Pick someone up with a compliment today
S: Take 10 deep breaths
MIND & BODY
M: Read an article in the first Magazine or Paper you come across.
B: What is your body language saying today? Keep your head up!
