B: Take the time today to sprint today. No matter the distance, run as fast as you can.
M: Do not set limits for yourself today, everything can be accomplished.
Tag Archives: Body
BODY.MIND.
MIND.BODY.
M&B: Think of your Mind and Body as two separate parts of your life, that MUST work together with complete cohesion. Do you feel out of sync, align your body and mind.
BODY.MIND.
B: Do something, anything, with your maximum effort for 10 minutes today.
M: Practice that new thing you learned from yesterday.
BODY.SPIRIT.CHARITY
B: Touch your toes for the count of 20 today.
S: Answer questions with your soul today.
C: Contact someone you’ve been wanting to today, chances are they want to hear from you.
MIND.BODY.
M: Take the extra step to educate yourself on a detail of your work.
B: Look at yourself in a full length mirror, naked, this morning.
BODY. MIND.SPIRIT.
B: Be conscious of everything you eat today! Does it fuel you or slow you down?
M: Take the time to learn a new health food tip today. Make it habit.
S: Restart from the inside today.
BODY.MIND.SPIRIT.
B: Diet is key today-High Protein-fuel your body properly to get great results
M: What’s your main goal for today-how will you get there?
S: Inner strength never gets weak, your mind and body get tired of finding it.
BODY.MIND.FINANCE.
B: Max effort in EVERYTHING you do today.
M: You will become the VISION you have for yourself -R.C.
F: Think beyond your budget, work within your budget.
MIND.BODY.FINANCE.
M: write out 5 goals for today.
B: 5 pushups for each of your goals today.
F: Save a dollar for each goal today.
MIND.BODY.
M: When you run into confrontation today, take a step back, the next step is yours-make it right.
B: Keep pushing with all your strength and heart today.
